Search of the week
It seems to have no increased risk type 2 diabetes with saturated fat consumption. For some saturated fats, there may even be a negative (protective) association.
Foods of animal origin improve the absorption of plant micronutrients.
Eating breakfast and skipping dinner increases fat oxidation.
Psilocybin beats SSRIs for reducing rumination.
Another one study finds that vitamin D supplementation is associated with a lower risk of COVID mortality, especially in people with D deficiency and those in higher latitudes.
New Primal Kitchen Podcasts
Primal Cooking Podcast: The link between dairy intolerance and dairy genes with the founders of the family farm Alexandre, Blake and Stéphanie
Primal Health Coach Radio: If you don’t show up, someone else will with Libby Rothschild
Is the original antigenic sin gonna be a problem this autumn?
Interesting blog posts
Why the printing revolution occur in Europe and not in Asia (which was printed first)?
I can confirm that the country is collapsing as a result: shortage of mustard in France.
What I do and what interests me
Interesting new tool: Enter a drug and discover the nutritional deficiencies it causes.
Everything is connected: Social isolation and fibrinogen levels.
No Big Surprise: Plant-Based Meat Substitutes are not at all similardoes not digest very well.
Good news”: Natural immunity with early Covid variants works against later ones and does not trigger original antigenic sin.
Nice way of thinking: Genetics as a window of opportunity.
Question I ask
Do you take medication ? Have your lifestyle and your diet allowed you to reduce them?
A year ago (September 3 to September 10)
Comment of the week
–richard drops of alcohol, sees great benefits.
If you want to add an avatar to all your comments, click here!