Search of the week
It turns out that “depression as realism” is a complete myth.
Step count and step intensity affect mortality risk.
Time-limited eating improves glucose homeostasis without affecting insulin sensitivity.
Gender differences in the treatment of brain tumors.
Diluting old plasma with younger plasma improves agingpossibly mediated by changes in the gut biome.
New Primal Kitchen Podcasts
Primal Cooking Podcast: The link between dairy intolerance and dairy genes with the founders of the family farm Alexandre, Blake and Stéphanie
Primal Health Coach Radio: Fitness is so much more than cardio with Ashleigh VanHouten
Media, Schmedia
The authors of a bad red meat study are put oneself under pressure review their methods.
Ultra-processed foods are always bad for you even when you control nutrient content.
Interesting blog posts
Beta-hydroxybutyrate and cardiovascular health.
Social Ratings
Everything else
This red meat study is look worse and worse.
COVID was here long before 2020.
low level aerobic activity can counter some of the negative effects of poor sleep.
What I do and what interests me
Interesting research: Did Neanderthals Obtain Significant Amounts of Carbohydrates From Their Animal Foods?
Huge: Cleveland Clinic now lists keto and IF as good options for reversing prediabetes.
Important new article: Is saturated fat just a bogeyman?
Simple but forgotten: CoQ10 fights fatigue.
Interesting paper: UFOs over Ukraine.
Question I ask
How to deal with a bad night’s sleep?
Revenue corner
- moo shu chicken.
- A fantastic Filipino grilled chicken dish.
time capsule
A year ago (September 11 – September 17)
- The benefits of pumpkin and pumpkin seeds—Why you should eat them.
- Yerba Mate: Miracle Tea or Just Another Caffeine Kick?—All about Yerba mate.
Comment of the week
“Eat enough of this Nigerian stock and you probably won’t have to worry about the original antigenic sin (though I’d skip the new bivalent boosters anyway).”
-Maybe, Jesseperhaps.
(function($) { $(“#df0kn2S”).load(“https://www.marksdailyapple.com/wp-admin/admin-ajax.php?action=dfads_ajax_load_ads&groups=674&limit=1&orderby=random&order=ASC&container_id=&container_html =none&container_class=&ad_html=div&ad_class=&callback_function=&return_javascript=0&_block_id=df0kn2S” ); })( jQuery );
The post office New and Noteworthy: What I’ve Read This Week—Issue 194 appeared first on Mark’s Daily Apple.