New and Noteworthy: What I’ve Read This Week—Issue 222

Search of the week

Watermelon is a good choice.

Even if you are a “night owl”, it is still not good to go to bed late.

Off-label use of rapamycin seems to be safe.

Night work alters lipid metabolism.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Martha Tettenborn

Primal Cooking Podcast: Putting Longevity Under the Microscope with Timeline CEO Chris Rinsch

Media, Schmedia

Are the new drugs for obesity also anti-addiction drugs?

Fake British Accents on the rise.

Interesting blog posts

Twitter’s so-called medical and academic experts didn’t do so well on monkeypox.

Atheists are the most politically engaged.

Social Ratings

A little diatribe.

Everything else

DNA extracted from nothing.

Our first kiss.

What I do and what interests me

We are wondering: Is our universe inside a black hole?

Cool goal: What do whales talk about??

Nice yarn: On the oxidation of fats and carbohydrates during exercise.

Terrible: Dutch government propose limit cattle populations to 2 cows per field, thus eliminating intensive (regenerative) grazing.

Interesting: Pork consumption and nutrient intake.

Question I ask

What are you crazy about? What are you happy with?

Revenue corner

time capsule

A year ago (May 13 – May 19)

Comment of the week

“My ‘favorite’ quotes in media reports on pseudoscientific studies are: ‘People who eat/make [something] are more likely to die than those who don’t.
Is there a probability of death other than 100%?“

– Yes, it’s stupid.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, the patron of the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for life, where he explains how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, including The primordial planwho was credited with spurring the growth of the primal/paleo movement in 2009. Having spent three decades researching and educating people about why food is the key component to achieving and maintaining wellness optimal, Mark launched Primal Kitchena real food company that creates Primal/paleo, keto and Whole30 cooking staples.

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